Nutritional Information on Onions, young green, tops only
Serving Sizes:100 grams
1 tbsp (6 grams)
1 stalk (12 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 stalk (12 grams)
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| Amount Per Serving | |||||||||||
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Calories: 3
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 0mg | 0% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 0g | 0% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 480 IU | 9% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 24 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 288 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 109.92 mcg | |
| Vitamin C | 5.472 mg | 9% |
| Vitamin E | 0.0252 mg | 0% |
| Vitamin K | 2.724 mcg | 4% |
| Thiamin | 0.0084 mg | 0% |
| Riboflavin | 0.0168 mg | 0% |
| Niacin | 0.024 mg | 0% |
| Vitamin B6 | 0.0072 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 1.68 mcg | 0% |
| Food Folate | 1.68 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1.68 mcg | ~ |
| Pantothenic Acid | 0.0072 mcg | 0% |
Minerals | %DV | |
| Calcium | 7.32 mg | 0% |
| Iron | 0.2304 mg | 1% |
| Magnesium | 2.4 mg | 0% |
| Phosphorus | 3.96 mg | 0% |
| Potassium | 31.2 mg | 1% |
| Sodium | 0.48 mg | 0% |
| Zinc | 0.054 mg | 0% |
| Copper | 0.00732 mg | 0% |
| Manganese | 0.01548 mg | 0% |
| Selenium | 0.06 mcg | 0% |
Fats | %DV | |
| Total Fat | 0.012 mg | 0% |
| Saturated Fat | 0.00192 mg | 0% |
| Monounsaturated Fat | 0.00168 mg | ~ |
| Polyunsaturated Fat | 0.00456 mg | ~ |
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