Nutritional Information on Radicchio, raw
Serving Sizes:100 grams
1 cup, shredded (40 grams)
1 leaf (8 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 leaf (8 grams)
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| Amount Per Serving | |||||||||||
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Calories: 1
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 2mg | 0% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 0g | 0% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 2.16 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0.08 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 1.28 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 706.56 mcg | |
| Vitamin C | 0.64 mg | 1% |
| Vitamin E | 0.1808 mg | 0% |
| Vitamin K | 20.416 mcg | 34% |
| Thiamin | 0.00128 mg | 0% |
| Riboflavin | 0.00224 mg | 0% |
| Niacin | 0.0204 mg | 0% |
| Vitamin B6 | 0.00456 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 4.8 mcg | 1% |
| Food Folate | 4.8 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 4.8 mcg | ~ |
| Pantothenic Acid | 0.02152 mcg | 0% |
Minerals | %DV | |
| Calcium | 1.52 mg | 0% |
| Iron | 0.0456 mg | 0% |
| Magnesium | 1.04 mg | 0% |
| Phosphorus | 3.2 mg | 0% |
| Potassium | 24.16 mg | 1% |
| Sodium | 1.76 mg | 0% |
| Zinc | 0.0496 mg | 0% |
| Copper | 0.02728 mg | 1% |
| Manganese | 0.01104 mg | 0% |
| Selenium | 0.072 mcg | 0% |
Fats | %DV | |
| Total Fat | 0.02 mg | 0% |
| Saturated Fat | 0.0048 mg | 0% |
| Monounsaturated Fat | 0.0008 mg | ~ |
| Polyunsaturated Fat | 0.0088 mg | ~ |
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