Nutritional Information on Tomatoes, sun-dried
Serving Sizes:100 grams
1 cup (54 grams)
1 piece (2 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 258
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% Daily Value*
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| Total Fat 3g | 4% | ||||||||||
| Saturated Fat 0g | 2% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 2095mg | 87% | ||||||||||
| Total Carboydrates 56g | 18% | ||||||||||
| Dietary Fiber 12g | ~ | ||||||||||
| Sugars 38g | ~ | ||||||||||
| Protein 14g | 28% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 874 IU | 17% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 44 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 524 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 32767 mcg | |
| Lutein + Zeaxanthin | 1208 mcg | |
| Vitamin C | 39.2 mg | 65% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 43 mcg | 71% |
| Thiamin | 0.528 mg | 35% |
| Riboflavin | 0.489 mg | 28% |
| Niacin | 9.05 mg | 45% |
| Vitamin B6 | 0.332 mg | 16% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 68 mcg | 17% |
| Food Folate | 68 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 68 mcg | ~ |
| Pantothenic Acid | 2.087 mcg | 20% |
Minerals | %DV | |
| Calcium | 110 mg | 11% |
| Iron | 9.09 mg | 50% |
| Magnesium | 194 mg | 48% |
| Phosphorus | 356 mg | 35% |
| Potassium | 3427 mg | 142% |
| Sodium | 2095 mg | 87% |
| Zinc | 1.99 mg | 13% |
| Copper | 1.423 mg | 71% |
| Manganese | 1.846 mg | 92% |
| Selenium | 5.5 mcg | 7% |
Fats | %DV | |
| Total Fat | 2.97 mg | 4% |
| Saturated Fat | 0.426 mg | 2% |
| Monounsaturated Fat | 0.487 mg | ~ |
| Polyunsaturated Fat | 1.115 mg | ~ |
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