Nutritional Information on Peppers, hot chile, sun-dried
Serving Sizes:100 grams
1 cup (37 grams)
1 pepper (0 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 cup (37 grams)
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| Amount Per Serving | |||||||||||
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Calories: 119
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% Daily Value*
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| Total Fat 2g | 3% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 34mg | 1% | ||||||||||
| Total Carboydrates 26g | 8% | ||||||||||
| Dietary Fiber 11g | ~ | ||||||||||
| Sugars 15g | ~ | ||||||||||
| Protein 4g | 7% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 9800.56 IU | 196% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 489.88 mcg | |
| Alpha Carotene | 367.78 mcg | |
| Beta Carotene | 5492.28 mcg | |
| Beta Cryptoxanthin | 408.11 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 2032.78 mcg | |
| Vitamin C | 11.618 mg | 19% |
| Vitamin E | 1.1618 mg | 3% |
| Vitamin K | 40.034 mcg | 66% |
| Thiamin | 0.02997 mg | 1% |
| Riboflavin | 0.44585 mg | 26% |
| Niacin | 3.20753 mg | 16% |
| Vitamin B6 | 0.2997 mg | 14% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 18.87 mcg | 4% |
| Food Folate | 18.87 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 18.87 mcg | ~ |
| Pantothenic Acid | 0.35372 mcg | 3% |
Minerals | %DV | |
| Calcium | 16.65 mg | 1% |
| Iron | 2.2348 mg | 12% |
| Magnesium | 32.56 mg | 8% |
| Phosphorus | 58.83 mg | 5% |
| Potassium | 691.9 mg | 28% |
| Sodium | 33.67 mg | 1% |
| Zinc | 0.3774 mg | 2% |
| Copper | 0.08436 mg | 4% |
| Manganese | 0.30377 mg | 15% |
| Selenium | 1.295 mcg | 1% |
Fats | %DV | |
| Total Fat | 2.1497 mg | 3% |
| Saturated Fat | 0.30081 mg | 1% |
| Monounsaturated Fat | 0.17316 mg | ~ |
| Polyunsaturated Fat | 1.13923 mg | ~ |
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