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Nutrition > Vegetables and Vegetable Products > USDA Commodity, Potato wedges, frozen

Nutritional Information on USDA Commodity, Potato wedges, frozen

Serving Sizes:

100 grams






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 123

% Daily Value*

Total Fat 2g 3%
   Saturated Fat 1g 2%
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carboydrates 26g 8%
   Dietary Fiber 2g ~
   Sugars 0g ~
Protein 3g 5%

Vitamin A 0% Vitamin C 18%
Iron 3% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 11.2 mg 18%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.1 mg 6%
Riboflavin 0.04 mg 2%
Niacin 1.54 mg 7%
Vitamin B6 0.35 mg 17%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 15 mg 1%
Iron 0.7 mg 3%
Magnesium 19 mg 4%
Phosphorus 87 mg 8%
Potassium 394 mg 16%
Sodium 49 mg 2%
Zinc 0.37 mg 2%
Copper 0 mg 0%
Manganese 0 mg 0%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 2.2 mg 3%
Saturated Fat 0.55 mg 2%
Monounsaturated Fat 1.451 mg ~
Polyunsaturated Fat 0.102 mg ~


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