Nutritional Information on Lemon grass (citronella), raw
Serving Sizes:100 grams
1 cup (67 grams)
1 tbsp (4 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 99
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 6mg | 0% | ||||||||||
| Total Carboydrates 25g | 8% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 2g | 3% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 6 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 3 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 2.6 mg | 4% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.065 mg | 4% |
| Riboflavin | 0.135 mg | 7% |
| Niacin | 1.101 mg | 5% |
| Vitamin B6 | 0.08 mg | 4% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 75 mcg | 18% |
| Food Folate | 75 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 75 mcg | ~ |
| Pantothenic Acid | 0.05 mcg | 0% |
Minerals |
%DV | |
| Calcium | 65 mg | 6% |
| Iron | 8.17 mg | 45% |
| Magnesium | 60 mg | 15% |
| Phosphorus | 101 mg | 10% |
| Potassium | 723 mg | 30% |
| Sodium | 6 mg | 0% |
| Zinc | 2.23 mg | 14% |
| Copper | 0.266 mg | 13% |
| Manganese | 5.224 mg | 261% |
| Selenium | 0.7 mcg | 1% |
Fats |
%DV | |
| Total Fat | 0.49 mg | 0% |
| Saturated Fat | 0.119 mg | 0% |
| Monounsaturated Fat | 0.054 mg | ~ |
| Polyunsaturated Fat | 0.17 mg | ~ |
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