Nutrition >
Vegetables and Vegetable Products > Peppers, chili, green, canned
Nutritional Information on Peppers, chili, green, canned
Serving Sizes:
100 grams
1 cup (139 grams)
|
Nutrition Facts
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Serving Size: 1 cup (139 grams)
|
|
Amount Per Serving
|
Calories: 29
|
% Daily Value*
|
|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 552mg
|
22%
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Total Carboydrates 6g
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2%
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Dietary Fiber 2g
|
~
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Sugars 0g
|
~
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Protein 1g
|
2%
|
|
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Vitamin A
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3%
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Vitamin C
|
79%
|
|
Iron
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10%
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Calcium
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5%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
175.14 IU |
3% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
8.34 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
47.538 mg |
79% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.0139 mg |
0% |
| Riboflavin |
0.0417 mg |
2% |
| Niacin |
0.87153 mg |
4% |
| Vitamin B6 |
0.1668 mg |
8% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
75.06 mcg |
18% |
| Food Folate |
75.06 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
75.06 mcg |
~ |
| Pantothenic Acid |
0.11676 mcg |
1% |
|
Minerals | %DV |
| Calcium |
50.04 mg |
5% |
| Iron |
1.8487 mg |
10% |
| Magnesium |
5.56 mg |
1% |
| Phosphorus |
15.29 mg |
1% |
| Potassium |
157.07 mg |
6% |
| Sodium |
551.83 mg |
22% |
| Zinc |
0.1251 mg |
0% |
| Copper |
0 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
0.417 mcg |
0% |
|
Fats | %DV |
| Total Fat |
0.3753 mg |
0% |
| Saturated Fat |
0.03892 mg |
0% |
| Monounsaturated Fat |
0.02363 mg |
~ |
| Polyunsaturated Fat |
0.21267 mg |
~ |
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