Nutritional Information on Mushrooms, straw, canned, drained solids
Serving Sizes:100 grams
1 cup (182 grams)
1 piece (5 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 32
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 384mg | 16% | ||||||||||
| Total Carboydrates 5g | 1% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 4g | 7% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.013 mg | 0% |
| Riboflavin | 0.07 mg | 4% |
| Niacin | 0.224 mg | 1% |
| Vitamin B6 | 0.014 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 38 mcg | 9% |
| Food Folate | 38 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 38 mcg | ~ |
| Pantothenic Acid | 0.412 mcg | 4% |
Minerals | %DV | |
| Calcium | 10 mg | 1% |
| Iron | 1.43 mg | 7% |
| Magnesium | 7 mg | 1% |
| Phosphorus | 61 mg | 6% |
| Potassium | 78 mg | 3% |
| Sodium | 384 mg | 16% |
| Zinc | 0.67 mg | 4% |
| Copper | 0.133 mg | 6% |
| Manganese | 0.098 mg | 4% |
| Selenium | 15.2 mcg | 21% |
Fats | %DV | |
| Total Fat | 0.68 mg | 1% |
| Saturated Fat | 0.089 mg | 0% |
| Monounsaturated Fat | 0.012 mg | ~ |
| Polyunsaturated Fat | 0.263 mg | ~ |
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