Nutritional Information on Radishes, raw

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 16

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 39mg

Total Carboydrates 3g

Dietary Fiber 2g

Sugars 2g

Protein 1g

Vitamin A	0%		Vitamin C	24%
Iron	1%		Calcium	2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	7 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	4 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	10 mcg
Vitamin C	14.8 mg	24%
Vitamin E	0 mg	0%
Vitamin K	1.3 mcg	2%
Thiamin	0.012 mg	0%
Riboflavin	0.039 mg	2%
Niacin	0.254 mg	1%
Vitamin B6	0.071 mg	3%
Vitamin B12	0 mcg	0%
Folate	25 mcg	6%
Food Folate	25 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	25 mcg	~
Pantothenic Acid	0.165 mcg	1%

Minerals		%DV
Calcium	25 mg	2%
Iron	0.34 mg	1%
Magnesium	10 mg	2%
Phosphorus	20 mg	2%
Potassium	233 mg	9%
Sodium	39 mg	1%
Zinc	0.28 mg	1%
Copper	0.05 mg	2%
Manganese	0.069 mg	3%
Selenium	0.6 mcg	0%

Fats		%DV
Total Fat	0.1 mg	0%
Saturated Fat	0.03 mg	0%
Monounsaturated Fat	0.017 mg	~
Polyunsaturated Fat	0.045 mg	~