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Nutrition > Vegetables and Vegetable Products > Radishes, oriental, cooked, boiled, drained, without salt

Nutritional Information on Radishes, oriental, cooked, boiled, drained, without salt

Serving Sizes:

100 grams
1 cup, sliced (147 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 17

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 13mg 0%
Total Carboydrates 3g 1%
   Dietary Fiber 2g ~
   Sugars 2g ~
Protein 1g 1%

Vitamin A 0% Vitamin C 25%
Iron 0% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 15.1 mg 25%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0%
Thiamin 0 mg 0%
Riboflavin 0.023 mg 1%
Niacin 0.15 mg 0%
Vitamin B6 0.038 mg 1%
Vitamin B12 0 mcg 0%
Folate 17 mcg 4%
   Food Folate 17 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 17 mcg ~
Pantothenic Acid 0.114 mcg 1%

Minerals

%DV
Calcium 17 mg 1%
Iron 0.15 mg 0%
Magnesium 9 mg 2%
Phosphorus 24 mg 2%
Potassium 285 mg 11%
Sodium 13 mg 0%
Zinc 0.13 mg 0%
Copper 0.101 mg 5%
Manganese 0.033 mg 1%
Selenium 0.7 mcg 1%

Fats

%DV
Total Fat 0.24 mg 0%
Saturated Fat 0.073 mg 0%
Monounsaturated Fat 0.04 mg ~
Polyunsaturated Fat 0.108 mg ~


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