Nutrition >
Vegetables and Vegetable Products > Cabbage, japanese style, fresh, pickled
Nutritional Information on Cabbage, japanese style, fresh, pickled
Serving Sizes:
100 grams
1 cup (150 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 30
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% Daily Value*
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|
Total Fat 0g
|
0%
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Saturated Fat 0g
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0%
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|
Cholesterol 0mg
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0%
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Sodium 277mg
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11%
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Total Carboydrates 6g
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1%
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Dietary Fiber 3g
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~
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Sugars 1g
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~
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Protein 2g
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3%
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Vitamin A
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3%
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Vitamin C
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1%
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Iron
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2%
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Calcium
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4%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
189 IU |
3% |
| Retinol |
0 mcg |
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| Retional Activity Equivalent |
9 mcg |
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| Alpha Carotene |
27 mcg |
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| Beta Carotene |
100 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
340 mcg |
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| Vitamin C |
0.7 mg |
1% |
| Vitamin E |
0.12 mg |
0% |
| Vitamin K |
65.7 mcg |
109% |
| Thiamin |
0 mg |
0% |
| Riboflavin |
0.04 mg |
2% |
| Niacin |
0.18 mg |
0% |
| Vitamin B6 |
0.1 mg |
5% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
42 mcg |
10% |
| Food Folate |
42 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
42 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
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Minerals | %DV |
| Calcium |
48 mg |
4% |
| Iron |
0.49 mg |
2% |
| Magnesium |
12 mg |
3% |
| Phosphorus |
43 mg |
4% |
| Potassium |
853 mg |
35% |
| Sodium |
277 mg |
11% |
| Zinc |
0.2 mg |
1% |
| Copper |
0.025 mg |
1% |
| Manganese |
0 mg |
0% |
| Selenium |
1 mcg |
1% |
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Fats | %DV |
| Total Fat |
0.1 mg |
0% |
| Saturated Fat |
0.013 mg |
0% |
| Monounsaturated Fat |
0.008 mg |
~ |
| Polyunsaturated Fat |
0.048 mg |
~ |
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