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Nutrition > Vegetables and Vegetable Products > Eggplant, pickled

Nutritional Information on Eggplant, pickled

Serving Sizes:

100 grams
1 cup (136 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 49

% Daily Value*

Total Fat 1g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1674mg 69%
Total Carboydrates 10g 3%
   Dietary Fiber 3g ~
   Sugars 5g ~
Protein 1g 1%

Vitamin A 1% Vitamin C 0%
Iron 4% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 50 IU 1%
   Retinol 0 mcg
   Retional Activity Equivalent 3 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 30 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.03 mg 0%
Vitamin K 3.7 mcg 6%
Thiamin 0.05 mg 3%
Riboflavin 0.07 mg 4%
Niacin 0.66 mg 3%
Vitamin B6 0.14 mg 7%
Vitamin B12 0 mcg 0%
Folate 20 mcg 5%
   Food Folate 20 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 20 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 25 mg 2%
Iron 0.77 mg 4%
Magnesium 6 mg 1%
Phosphorus 9 mg 0%
Potassium 12 mg 0%
Sodium 1674 mg 69%
Zinc 0.23 mg 1%
Copper 0.173 mg 8%
Manganese 0 mg 0%
Selenium 0.6 mcg 0%

Fats

%DV
Total Fat 0.7 mg 1%
Saturated Fat 0.14 mg 0%
Monounsaturated Fat 0.063 mg ~
Polyunsaturated Fat 0.294 mg ~


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