Nutritional Information on Yeast extract spread
Serving Sizes:| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 158
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 3600mg | 150% | ||||||||||
| Total Carboydrates 12g | 3% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 28g | 55% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 9.7 mg | 646% |
| Riboflavin | 14.3 mg | 841% |
| Niacin | 97 mg | 484% |
| Vitamin B6 | 1.3 mg | 65% |
| Vitamin B12 | 0.5 mcg | 8% |
| Folate | 1010 mcg | 252% |
| Food Folate | 1010 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1010 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 86 mg | 8% |
| Iron | 3.7 mg | 20% |
| Magnesium | 180 mg | 45% |
| Phosphorus | 104 mg | 10% |
| Potassium | 2600 mg | 108% |
| Sodium | 3600 mg | 150% |
| Zinc | 2.1 mg | 14% |
| Copper | 0.3 mg | 15% |
| Manganese | 0 mg | 0% |
| Selenium | 18 mcg | 25% |
Fats | %DV | |
| Total Fat | 0 mg | 0% |
| Saturated Fat | 0 mg | 0% |
| Monounsaturated Fat | 0 mg | ~ |
| Polyunsaturated Fat | 0 mg | ~ |
Previous Entry: Cheese, swiss, low sodium
Next Entry: Babyfood, juice, pear
