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Groundnut stew ii

Yield: 6 Servings

Ingredients:

• 2 c Chopped onions
• 2 tb Peanut oil
• 1/2 ts Cayenne
• 1 ts Garlic cloves pressed
• 2 c Chopped cabbage
• 3 c Cubed sweet potatoes
• 3 c Tomato juice
• 1 c Apple juice
• 1 ts Salt
• 1 ts Grated fresh ginger
• 1 tb Cilantro chopped
• 2 Chopped tomatoes
• 1 1/2 c Chopped okra
• 1/2 c Peanut butter

Instructions:

Saute the onions in the oil for 10 minutes. Stir in the cayenne & garlic & saute for a couple more minutes. Add cabbage & sweet potatoes. Cover & saute for a few more minutes. Mix in the juices salt ginger cilantro & tomatoes. Cover & simmer for about 15 minutes until the sweet potatoes are tender. Add the okra & simmer for another 5 minutes. Stir in the peanut butter. Place the pot on a heat diffuser & simmer gently till ready to serve. Add more juice if the stew is too thick. Sundays at Moosewood Restaurant

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