Microwave: caribbean fish steaks
Yield: 4 Servings
Ingredients:
- 2 tb Lime juice
- 1 tb Soy sauce
- 1 tb Liquid honey
- 1 ts Vegetable oil
- 1/4 c Green onion chopped
- 2 Garlic cloves minced
- 1/4 ts Ground allspice
- 1/4 ts Dried thyme
- 1/4 ts Dried ginger ds Hot pepper sauce
- 4 Fish steaks [=4 oz ea]
- 1 Pink grapefruit
- 3/4 ts Cornstarch
Instructions:
In large bowl combine lime juice soy sauce honey oil half of the onion garlic allspice thyme ginger and hot pepper sauce. Add fish turning to coat; marinate at room temperature for 20 minutes turning once. Reserving marinade arrange fish in pie plate with thicker portions at edge; cover and microwave at High for 3 minutes. Meanwhile cut away rind and pith from grapefruit; cut between membranes to release sections. Rearrange fish and top with grapefruit; cover and microwave at High for 2-4 minutes or until fish flakes easily when tested with fork. Let stand covered for 3 minutes. Add any juices to marinade; place fish on serving platter. In 1-cup microwaveable measure whisk together reserved marinade and cornstarch; microwave uncovered at High for 2 minutes or until bubbly and thickened stirring twice. Spoon over fish; sprinkle with remaining onions. Source: Canadian Living magazine [Apr 95] Presented in an article by Ruth Phelan: "Microwave: Catch of the Day" [-=PAM=-] PA_Meadows@msn.com
