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Fowl gumbo

Yield: 1 Servings

Ingredients:

• 1 lg Bell pepper -- diced
• 3 Green onions -- diced
• 3 Celery stalks -- diced
• 1 lg Can tomatoes
• 1 cn Tomato paste
• 1/8 ts Garlic salt
• 1 ts Red pepper
• 4 c Okra -- cut up
• 1 Chicken

Instructions:

Gumbo file' Boil fowl until tender. Debone and cut into small pieces. Reserve broth. Add bell pepper onions celery tomatoes tomato paste garlic salt red pepper and okra to broth. Boil until vegetables are tender. Add chicken. Make 3 cups of thick brown gravy and add this to above cooked mixture. Salt to taste. Just prior to serving add enough file' until mixture is slightly ropy. Serve hot on rice or corn bread. ~ - - - - - - - - - - - - - - - - - Recipe By : From: owner-Mm-Recipes@idiscover.Net O

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