Watermelon fire & ice salsa
Yield: 6 Servings
Ingredients:
- 3 c Chopped watermelon
- 1/2 c Green bell peppers chopped
- 2 tb Lime juice
- 1 tb Chopped cilantro
- 1 tb Chopped green onion
- 1 tb Jalapeno peppers chopped*
- 1/2 ts Garlic salt
Instructions:
* Use up to 2 TBS. chopped jalapenos depending on taste. Combine all ingredients. Cover and refrigerate 1 hour. Serve on sliced oranges or cheese-filled manicotti. Or top 1 cup sour cream with 1 cup salsa and serve with chips. PER SERVING: 1/2 cup = calories ~ 31 protein - 1 g. fat - .4 g. carbohydrates - 7 g. cholesterol - 0 sodium - 156 mg. FROM: Light & Easy Meals from Family Circle Magazine issue August 1992. NOTE: lower sodium figure by using garlic powder in place of garlic salt and adding lite salt to taste.



