Speedy spuds with classic chicken topping

Yield: 4 Servings

Ingredients:

4 (8 ounces each) potatoes
1 cn (10 ounces) chunk chicken -- in water drained
3 Green onions; sliced
6 tb Fat free mayonnaise
1/4 c Grated Parmesan cheese

Instructions:

-- divided Pierce potatoes with tines of fork; microwave on HIGH 18 to 20 minutes until potatoes are fork-tender. Heat oven to 400 degrees. Meanwhile to prepare topping: In bowl mix remaining ingredients except cheese. Cut potatoes in half lengthwise; place on baking sheet cut sides up. Cover potatoes with topping mixture dividing equally. Place on baking sheet sprinkle with cheese and heat in oven about 6 minutes until potatoes and topping are hot and cheese is melted. NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust cooking times to your own oven. Menu: Cream of Tomato Soup Orange Wedges Nutritional Information Per Serving: 290 calories; 5 g fat; 40 mg cholesterol; 510 mg sodium; 42 g carbohydrate; 4 g fiber; 20 g protein. Source: The Potato Board