Onion sandwich buns
Yield: 18 Each
Ingredients:
- 2 c Warm water
- 1/4 c Maple syrup
- 2 pk Dry yeast
- 1 lg Onion minced
- 1/4 c Corn oil
- 1/8 ts Thyme
- 4 c Wholewheat flour
- 2 c Unbleached flour
- 1 ts Salt Sesame seeds (opt.) Mix hot water and syrup. Sprinkle yeast into water and let "proof" while preparing onions. Saute onions in oil until golden
- 5-7
Instructions:
minutes sitrring frequently. Stir in yeast mixture then all of the remaining ingredients. Knead 5-8 minutes; place in greased covered bowl and let rise until doubled about 1 1/2 hours. Punch down. Divide into 18 balls and flatten each ball to a 4-inch circle. Place on lightly greased pans. Let rise 1 hour. Preheat oven to 375 degrees. Lightly brush tops with oil and sprinkle with seeds if desired. Bake 20-30 minutes. From "Does Your Lunch Pack Punch?" by Robin Toth & Jacqueline Hostage Betterway Publications 1983. Typed for you by Terri St. Louis Kook-Net
