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Vegan pate

Yield: 1 Servings

Ingredients:

• 1 cn Garbanzos drained ; rinsed
• 1/2 c Whole wheat flour; (plus 1 t
• 1/2 c Nutritional yeast
• 2 tb Lemon juice
• 1 Raw potato; grated
• 4 Green onion; thinly sliced
• 1 Celery; grated
• 1 Carrot; grated
• 1 1/2 c Warm water
• 1 ea Thyme

Instructions:

basil sage salt & p Recipe by: Kay Hinga Mix all ingredients together. Pour into a 9" square pan - It looks a bit soupy but don't worry. Bake at 350 degree F. for one hour (+15-20 minutes) until golden brown. The top will be firm but inside will still be liquidy ~ this is OK as it cools to a pate-like consistency. Refrigerate and serve cold. Use this on crackers or as a spread for sandwiches. Hope you like it. It also seems that we could get some interesting flavor variations by playing with the spices.

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