Super french toast

Yield: 8 Slices

Ingredients:

2 Eggs;
1/4 c Orange juice;
1/4 ts Salt;
1/2 c Cornflakes; crushed
1/4 c Wheat germ;
1/4 c Ground pecans;
3 tb Margarine;
8 sl Whole wheat bread; -=OR=-
8 sl French bread;

Instructions:

Beat the eggs orange juice and salt in a flat bowl with a fork or whisk until blended. Mix the cornflakes wheat germ and nuts in a pie pan or cake pan. Heat the margarine in a large skillet. Dip bread slices into egg mixture and then into cornflake mixture coating both sides. Place in skillet as many pieces as will fit comfortably in 1 layer (2 or 3 batches may be needed). Cook until brown on both sides turning slices carefully with wide spatula. Keep finished toast warm if cooking more batches. Yield: 8 slices Nutrient analysis of 1 slice: 1 starch/bread; 1 medium-fat meat exchange; 1 fat exchange; 205 Calories; 9 g protein; 12 g fat; 18 g carbohydrate; 374 mg sodium; 66 mg cholesterol. Source: The Complete Diabetic Cookbook by PJ Palumbo MD and Joyce Daly Margie MS. Posted by Dar Rains