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Pepper's tuna casserole

Yield: 8 servings

Ingredients:

• 6 1/2 oz Water-packed tuna; Salt; to taste
• 1/2 c Onion; diced Pepper; to taste
• 6 oz Egg noodles; 2 sl Light sandwich cheese;
• 1 cn Light cream ofmushroom soup;

Instructions:

Cook noodles; drain. Mix in all ingredients and top with the cheese. Bake at 350 degrees for about 45 minutes to 1 hour. Nutrients per serving: Calories 72 fat 3g cholesterol 5mg carbohydrate 3g sodium 146mg. Exchanges: Meat 1. Source: "There IS Life after Lettuce" by Pepper Durcholz Alberta Gentry Carolyn Williamson M.S. Formatted for Meal-Master by Joyce Burton.

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