Cheesy vegetable spread
Yield: 6 Servings
Ingredients:
- 1 c Shredded Farmer Cheese(4 oz)
- 3 tb Plain Yogurt
- 1 ts Lemon juice
- 1 ts Soy sauce
- 1/4 c Chopped Apple
- 1/4 c Chopped Carrot
- 2 tb Finely chopped Celery
- 2 tb Chopped Pecans
- 2 tb Currants
- 1 tb Toasted Wheat germ
- 1/2 ts Curry powder
Instructions:
In food processor process cheese yogurt lemon juice and soy sauce until smooth. Stir in remaining ingredients. Use as a spread on crackers whole wheat bread or pita crisps or stuffed into pita pockets. Makes 1 1/2 cups Variations: - substitute shredded Cheddar for the farmer cheese - mayonnaise may be substituted for the yogurt ~ Chop veggies small spread mixture on split pitas and place under preheated broiler for about 3 minutes - serve as accompaniment to soups or salads - use as a sandwich spread Spread may be made in advance and refrigerated 3-4 days.
