Blue-cheese sauce
Yield: 1 Servings
Ingredients:
- 1 c Blue cheese -- crumbled
- 1/2 c Mayonnaise
- 1/2 c Plain low-fat yogurt
- 1/2 ts Hot pepper sauce
- 1/4 ts Coarsely ground pepper In a medium bowl stir together all of the ingredients. Makes about 1
- 1/2 cups. Serve with chicken. Each tablespoon: About 55 calories
- 1 g protein
- 0 g carbohydrate
- 5 g total fat (2 g saturated)
- 6 mg cholesterol
- 95 mg sodium.
Instructions:
Recipe By : Good housekeeping
