Baked zucchini with cheese
Yield: 3 Servings
Ingredients:
- 2 md Zucchini; sliced very thin
- 1 Egg;
- 1 ts Prepared mustard;
- 1/8 ts Ground white pepper;
- 1/8 ts Ground nutmeg;
- 1 Green onion; sliced thin
- 1/2 c Lowfat Swiss cheese; grated Put the zucchini in a colander or on towels to drain off the moisture. Combine the remaining ingredients. Add the zucchini and mix well. Pour into a lightly oiled 2-quart casserole. Bake at 350 F for 40 to
- 45 minutes.
- 1/3 recipe - 72 calories
- 1/2 med-fat meat exchange
- 1 vegetable 3 grams carbohydrate
- 5 grams protein
- 5 grams fat 68 mg sodium
- 128 mg potassium
- 100 mg cholesterol
Instructions:
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier Nov 93
