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Spice tea wafers




Yield: 65 Servings

Ingredients:

Instructions:

Margarine softened These crispy, subtle crackers capture the flavor of your favorite

spice tea. 325~F. 20 to 25 minutes Preheat the oven to 325~F.



Dissolve the honey in the warm tea.



In a large bowl or in the food processor, mix the flour and baking

soda together. Cut the butter into the flour mixture until it

resembles coarse meal. Slowly mix in about 1/2 cup of the tea-honey

mixture, just enough to form a dough that will hold together in a

cohesive ball. Reserve the remaining tea to glaze the tops of the

crackers.



Divide the dough into 2 equal portions for rolling. On a floured

surface or pastry cloth, roll out to 1/8 inch thick. With a sharp

knife, cut the dough into 2-inch shapes.



Place the crackers on a lightly greased or parchment-lined baking

sheet. Prick each one all the way through in 2 or 3 places with the

tines of a fork. Bake for 10 minutes, turn and brush the tops with

the remaining tea-honey liquid. Continue baking for another 10 to 15

minutes, or until golden brown. Cool on a rack. Yield: 60-65.



VARIATION: Using a smoky tea such as Darjeeling also produces an

interesting cracker.



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Title: SPICE UP SAUCES

Categories: Info

Yield: 1 Info



No ingredients



Add one can RO*TEL Diced Tomatoes and Green Chilies to commercially

prepared tomato and barbecue sauces.



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MMMMM----- Recipe via Meal-Master (tm) v8.05



Title: SPICE UP YOUR LOW SALT DIET

Categories: None

Yield: 1 Servings



MMMMM------------------------INGREDIENTS-----------------------------



MMMMM----------------PROCESS IN BLENDER OR FOOD P---------------------

2 tb Parsley flakes

2 tb Lemon peel

2 tb Dehydrated onion flakes

1 tb Paprika

1 tb Oregano

1 ts Garlic

1 ts Ground mustard

1 ts Pepper



MMMMM-----------------------------OR----------------------------------

1 tb Parsley

4 tb Lemon peel

1 tb Onion powder

1 ts Garlic powder

1 ts Pepper

1 ts Paprika

1 ts Chili powder

1 ts Thyme, ground

1 ts Dry mustard



MMMMM------------------------PREPARATION-----------------------------



Store and use from salt shaker. Use lightly on vegetables and meats

in place of salt.



Submitted By PAT PATE On TUE, 1 NOV 1994 201301

~0600 (CST)



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MMMMM----- Recipe via Meal-Master (tm) v8.05



Title: SPICE VEGGIE CRISPS

Categories: Miamiherald, Appetizers, Vegetables

Yield: 4 Cups



6 md Carrots' peeled

1 ts Olive oil

1 ts Salt

1 1/2 ts Ground cumin

3/4 ts Ground coriander

pn Cayenne

Freshly ground pepper

1 Sweet potato (12oz)



Preheat oven to 375 degrees F. Use a vegetable peeler to scrape

carrots into thin strips about 3 inches long. Place in a bowl; dr

minutes, the sweet potatoes about 30 minutes. Let cool completely

before storing.



Nutritional info per half cup: 60 cal; 1g fat, 1g pro,

12 g carb



Source: Miami Herald, 2/15/96 format by Lisa Crawford, 7/7/96



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MMMMM----- Recipe via Meal-Master (tm) v8.05



Title: SPICE YOGURT CHICKEN

Categories: Poultry

Yield: 4 Servings



8 Chicken parts*

1 c Low-fat yogurt; plain

2 tb Lime juice

2 ts Ginger; fresh grated

4 Garlic cloves; minced

1 ts Cumin; ground

1/4 ts Cayenne pepper

1 ts Anises; don't use

1 ts Cornstarch; mixed with

2 ts Water

1 Limes; cut for garnish



*thighs or half breasts MARINADE: Combine the yogurt, lime juice,

ginger, garlic and spices in a bowl and mix well. Place chicken in

marinade and stir to coat.

Refrigerate it for 2 to 8 hours. Preheat oven to 350. Arrange

the chicken in a large/shallow dish leaving no more that 1 of space between them. Bake for 10 minutes...then spread the marinade mixture over the chicken. Bake until meat feels firm to the touch. Time will depend on piece used. Breast will take less than thigh. Arrange on platter with lime slices. This is very very creamy and feels like you are eating a rich sauce. Calories: 273; Protein: 31g: Chol: 102 mg; Total fat 13g; Sod: 135mg. Original Recipe TIME/LIFE FRESH WAYS WITH POULTRY I haven't worked out the WW exchanges...but perhaps your leader can...







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