Oat bran squares
Yield: 55 Servings
Ingredients:
- 1 1/2 c Oat bran
- 1/2 c All-purpose flour
- 1/4 ts Salt
- 1/8 ts Baking soda
- 4 tb (1/4 stick) butter or Margarine softened
- 1 ts Honey
- 1/4 c Hot water
Instructions:
Oat bran is a good source of fiber. These crackers are not only
healthy, they also taste good. They are worthy of a large glass of
freshly-squeezed orange juice.
325~ F 18 to 22 minutes Preheat the oven to 325~ F.
Combine the oat bran, flour, salt, and baking soda in a large bowl or
in the food processor. Cut in the butter until the mixture resembles
coarse meal.
Dissolve the honey in the hot water and blend it into the flour
mixture. If the dough is too wet for rolling, quickly add a little
more flour.
Divide the dough into 2 equal portions for rolling. On a floured
surface or pastry cloth, roll to about 1/8 inch. With a sharp knife,
cut the dough into 2-inch squares. Place them on a lightly greased or
parchment-lined baking sheet. Prick each square in 2 or 3 places with
the tines of a fork. Bake for 18 to 22 minutes, or until medium
brown. Cool on a rack. Yield: 50-55.
VARIATIONS: Substitute wheat bran for oat bran. For a more delicate
cracker, roll the dough thinner and reduce the baking time to
compensate.
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: OAT BRAN WONDER
Categories: Dak, Oat, Nuts, Bran, Breadmaker
Yield: 1 Servings
1 c Water -- plus 2 T
1 Egg Whites,Raw
1 1/2 tb Honey
1 tb Applesauce
1/2 ts Salt
1 tb Wheat Germ,Crude
2 tb Gluten
7/8 c Whole-Wheat Flour
1 1/8 c Oat Bran
3/4 c Bread Flour
1/2 c Oatmeal,Dry
1/2 pk Yeast
MMMMM
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: OAT BREAD
Categories: Oats, Breadmaker
Yield: 1 Servings
-1 large loaf
1 1/3 c Water
2 1/2 tb Applesauce
1/4 c Sugar (I use fructose)
1/4 c Gluten
1 ts Salt
2/3 c Oat bran
2/3 c Oats
2/3 c Oat flour
1 1/2 c Bread flour
1/2 c Whole wheat flour
1/4 c Nonfat dry milk
1/3 c Shreaded carrots
1 1/2 ts Cinnamon
1/3 c Sunflower seeds
2 1/2 ts Yeast
Place in pan according to custom. Press start
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: OAT BREAD VARIATION
Categories: Breadmaker, Low fat
Yield: 14 Servings
1 1/2 c Bread flour
1 1/2 c Oat flour
1 pk Active dry yeast
1 ts Sugar ; brown, white or
; honey
1 tb Butter
1/2 ts Salt
1 1/4 c Warm water
1/2 c Mashed potato flakes ; insta
Recipe by: m2xenix!uunet!telesoft!kami (Kami Olsson-Tapp @day) 1/2c
instant mashed potatoes added to white or oat bread make it
moister and make the little bit that is left better the next day.
I put the flakes in below the flour if I am using the timer.
MMMMM
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: OAT BRITTLE
Categories: Candies
Yield: 6 Servings
1 c Sugar
1/2 c Flaked oat cereal, uncooked
1/8 ts Salt
1/8 ts Baking soda
2 tb Melted butter
Caramelize sugar. Stir constantly. Remove from fire immediately.
Stir in the oat cereal quickly. Add salt, baking soda, and butter.
Pour onto well-buttered baking sheet. Stretch and pull by means of
spatulas into a very thin sheet. The Household Searchlight
MMMMM
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: OAT CARROT BRAN BREAD
Categories: Oat, Bran, Dg, Breadmaker
Yield: 1 Servings
1 c Water-Less 1 1/2 T-1 1/3 C
1 1/4 tb Applesauce - 2 1/2 t
2 tb Sugar - 1/4 C
2 tb Gluten - 1/4 C
1/2 ts Salt - 1 t
1/3 c Oat Bran,Raw - 2/3 C
1/3 c Oats - 2/3 C
1/3 c Flour, Oat - 2/3 C
1 ts Cinnamon - 1 1/2 t
1/3 c Carrots, grated - 1/3 C
1 c Bread Flour - 1 1/2 C
2 tb Nonfat Dried Milk 1/4 C
Whole Wheat flour - 1/2 C
1 ts Yeast - 2 1/2 t
D. German I - Small - Page 60 Put in pan. Press Start. NOTES
: 1181 Cal
MMMMM
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: OAT CRACKERS
Categories: Breads
Yield: 1 Servings
1 1/2 c Rolled oats
1 c Flour
1/2 c Wheat germ
1/2 ts Salt
1/3 c Oil
2/3 c Water
Mix dry & wewt ingredients separately. Then combine them together.
Roll out dough 1/8 thick onto an oiled cookie sheet. Score & bake at 325F for 25 to 30 minutes.
