Quick hummus
Yield: 1 Recipe
Ingredients:
- 1 c AM Garbanzo Flour
- 1 1/2 c Cold water
- 4 tb Lemon juice
- 4 tb AM Sesame Tahini
- 3/4 ts Sea salt (optional)
- 1/4 ts Garlic powder; OR...
- 1 lg -Garlic clove pressed
- 2 tb AM Unrefined Olive Oil
Instructions:
In a saucepan stir garbanzo flour into the cold water until smooth. Heat mixture until bubbly stirring constantly. Remove from heat. Add lemon juice tahini garlic and salt if used. Mix well; cool. If mixture appears to be too thick add more water before serving. Pour oil over hummus or stir into the mixture. Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by permission of Arrowhead Mills Inc. Electronic format courtesy of: Karen Mintzias



