Yogurt mint dip & pineapple relish
Yield: 8 Servings
Ingredients:
- 1 c Fresh Pineapple Chunks
- 1/2 c Fresh Mint Leaves
- 1 tb Coarse-Grained Mustard
- 1/2 c Plain Low Fat Yogurt
- 2 tb Fresh Chopped Mint
- 1 tb Honey
- 1 ts Grated Orange Rind
Instructions:
Fresh Mint Sprigs Relish: Combine Pineapple Mint Leaves & Mustard. Process Until Well Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt Mint Honey Orange Rind in A Small Bowl. Mix Well. Cover & Chill At Least 30 Min. Garnish With Mint Sprigs. Serve With Fresh Fruit (17 Cal. Per 1 T.)



