Speedy barbeque sauce
Yield: 1 cup
Ingredients:
- 1/2 c Undiluted tomato soup; 1 ts Celery seed;
- 3 tb Red wine or cider vinegar; 1/2 ts Chili powder;
- 1 tb Molasses;
Instructions:
Combine tomato soup vinegar molasses celery seed and chili powder in a jar seal shake until well mixed. Store tightly covered in the refrigerator up to 1 month. *DIABETICS: USE SPARINGLY AS MOLASSES IS A FORM OF SUGAR. Makes 2/3 cup 1 serving = 1 Tablespoon 1 Extra choice; 3 g carbohydrate; 50 kilojoule; 12 calories



