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Pickled onion rings (rodier)

Yield: 1 Servings

Ingredients:

• 1/2 lg Onion Boiling water
• 1/2 c Vinegar white or cider
• 1/2 c Water
• 2 1/2 tb Sugar
• 1/4 ts Salt
• 2 dr Hot pepper sauce

Instructions:

Cut onion into thin slices. Separate into rings and put into a two cup sterilized jar. Pour boiling water over to cover onions. Allow to cool then drain. Mix together vinegar water sugar salt and hot pepper sauce and bring to a boil. Pour over onion rings. Cover tightly and refrigerate. Use after 2 days. Store in refrigerator up to 2 months. Good with hamburger cheese sandwich egg salad sandwich and as a pickle with regular meals. Makes about 2 cups diet serving 2-3 onion rings each 1 ++ extra approx. 3 g carbohydrate 12 calories. Source Choice Cooking Canadian Diabetes Association c. 1986 Shared by Elizabeth Rodier 6/93

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