Mediterranean-style chicken
Yield: 4 Servings
Ingredients:
- 2 lb Chicken breasts without skin Nonstick cooking spray
- 14 1/2 oz Tomatoes canned; cut up
- 1/4 c Dry red wine
- 1 ts Sugar
- 1 ts Dried basil; crushed
- 1 Cl Garlic; minced
- 1 Bay leaf
- 1 tb Water
- 2 ts Cornstarch
- 4 oz Cooked spaghetti
- 1/4 c Pimiento-stuffed olives; sli Recipe by: New Dieter's Cookbook Preparation Time: 1:00 Rinse chicken; pat dry. Spray a 10-inch skillet with nonstick cooking spray. Preheat over medium heat. Add chicken and brown for
- 10 to 15 minut turning to brown evenly. To the skillet
Instructions:
add undrained tomatoes wine sug basil garlic and bay leaf. Bring to boiling; reduce heat. Cover and sim about 35 minutes or till chicken is tender. Transfer chicken to another di keep warm. In a small bowl stir together water and cornstarch. Stir into tomato mixture in skillet. Cook and stir till thickened and bubbly. Cook stir for 2 minutes more. Serve chicken and sauce over cooked spaghetti. Garnish with olives i desired.



