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Light sour cream dip

Yield: 1 Servings

Ingredients:

• 1 c 1% low-fat cottage cheese;
• 2 tb Buttermilk;
• 1 1/2 ts Lemon juice; fresh squezzed

Instructions:

-or more to taste In a blender place cottage cheese buttermilk and lemon juice. Blend until smooth. Adapted from "Diet for a Happy Heart" and appeared in the San Diego Union Food Section May 19 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master.

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