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Urap panggang sayur - baked courgettes with s




Yield: 4 Servings

Ingredients:

Instructions:

thinly sliced Preheat the oven to 180 C/350 F/ Gm 4. Heat the oil in a work or a large shallow saucepan and fry the onion garlic chillies and coriander stirring continuously for 2 min.s. Add the rest of the ingredients except the courgettes. Let this simmer for 3 min.s stirring occasionally. At the end of this time almost all the water will have been absorbed by the desiccated coconut. Reserve about 4 tbsp of this coconut mixture. Add the courgettes to the to the remainder stir and turn them around for 1-2 min.s so that they are all well coated. Transfer the whole lot to an ovenproof or gratin dish level off the top with a fork and spread the reserved coconut evenly over it. Then bake uncovered for 15 min.s. Serve hot with a main course. Preparation time: 15 min.s + 15 min.s cooking. Serves 4-6







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