Variations for french dressing
Yield: 1 Servings MMM
Ingredients:
- 2 tb Avocado; mashed MMMMM---------------------------CHEESE--------------------------------
- 2 tb Blue cheese;mashed -=OR=-
- 2 tb Roquefort cheese; mashed MMMMM----------------------------EGG---------------------------------
- 1 Hard-cooked egg yolk; -crumbled & combined with ds Hot pepper sauce; MMMMM---------------------------LEMON--------------------------------
- 1 tb Lemon juice; MMMMM-------------------------SOY SAUCE------------------------------
- 1 tb Soy sauce;
Instructions:
Food Exchanges per serving: Avocado Dressing: 1 FAT EXCHANGE Cheese Dressing: 1/4 MEAT EXCHANGE Egg dressing: 1 MEAT EXCHANGE Lemon Dressing: Free Soy Sauce Dressing: Free (I used salt free) CAL: 1/2 C=100 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master



