Salsa (lf)
Yield: 16 Servings
Ingredients:
- 8 Roma or medium tomatoes
- 1 Fresh jalapeno pepper Peeled seeded and chopped
- 1/2 Green bell pepper chopped
- 2 Cloves garlic minced
- 1/2 t Salt
- 1 t Mrs Dash garlic herb mix
- 2 T Cilantro
- 2 T Lemon juice
- 1/2 c Red onion
Instructions:
chopped fine Put three tomatoes jalapeno bell pepper garlic salt Mrs. Dash cilantro and lemon juice into a blender. Pulse until just blended. Hand chop remaining tomatoes and mix with blended ingredients. Add onion. Sprinkle with more cilantro if desired. Per 2 1/2 oz serving: 19.3 calories 0.233 g total fat From "C'mon America Let's Eat" by Susan Powter 1996
