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Quick spaghetti with meat sauce

Yield: 4 Servings

Ingredients:

• 1 lb Raw Ground Turkey
• 3 tb Minced Onion
• 1 c Water
• 1 1/2 ts Italian Seasoning
• 1/8 ts Salt
• 1/4 ts Garlic Powder
• 1 cn (6 Oz.) Tomato Paste
• 2 tb Grated Parmesan
• 2 c Hot Cooked Spaghetti

Instructions:

Coat A Large Skillet With Cooking Spray. Place Over Medium Heat Until Hot. Add Turkey & Onion; Cook Until Turkey Is Browned Stirring To Crumble. Drain Well. Return To Skillet. Stir in Water & Italian Seasoning Salt Garlic Powder & Tomato Paste. Bring To A Boil. Reduce Heat & Simmer Uncovered 10 Min. OR Until Thickened Stirring Occasionally. Serve Over Spaghetti; Sprinkle With Cheese. 334 Cal. Per 3/4 C. Sauce 1/2 C. Spaghetti & 1 1/2 t. Cheese. (Fat 12.2 Chol. 74.)

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