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Fat-free~ gluten free enchilada sauce




Yield: 1 Batch

Ingredients:

Instructions:

-- in a deep sauce pan Mix all dry ingredients together. Add to 1 quart of cold water in saucepan. Cook over medium heat stirring constantly until simmering and thick. USe over enchiladas or to season grain dishes. SUGGESTIONS: Refrigerate extra sauce. Double or triple the dry ingredients. Store the dry mix in a tightly closed jar. Use 3/4 cup of the dry mix to one quart of cold water to make sauce. Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills Inc. Electronic format courtesy of: Karen Mintzias







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