Whipped summer squash
Yield: 3 Servings
Ingredients:
- 3 c Summer squash;
- 1/4 c Evaporated milk;
- 2 ts Butter(I used Margarine)
Instructions:
Salt & pepper to taste Peel and cut squash into small pieces. Place in sauce pan with small amount of water. Bring to a boil; reduce heat and simmer until squash is crisp-tender. Drain. Beat squash with rotary beater; add evaporated milk and butter. Beat until light and fluffy. Add salt and pepper. Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL: 68 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master



