Sweet and sour red cabbage

Yield: 8 folks

Ingredients:

1 sm Head red cabbage; 3 tb Fructose;
1/2 c Water; 1/4 ts Salt;
2 ts Cornstarch; 1/2 ts Caraway seeds;
1/2 c Cider vinegar;

Instructions:

Shred cabbage steam over rapidly boiling water 10 minutes or until crisp-tender. Remove from heat thoroughly. Dissolve cornstarch in water; add remaining ingredients; cook over medium heat until slightly thickened. Put this dish with either in large mixing bowl; add sauce and mix well. Use this dish with either hot or cold meat. NOTE: This recipe is provided through the courtesy of Sweet Lite Fructose. (However I would and shall use my sugar sub.) Food Exchange per servings: 1/2 FRUIT EXCHANGE + 1 VEGETABLE EXCHANGE Cal: 45 Source: Recipes for Diabetics by Billie Little. (1985 version) Brought to you and yours via Nancy O'Brion and her Meal-Master