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Spiced zucchini & peas in tomato sauce (tor

Yield: 6 Servings

Ingredients:

• 1/2 c Chopped red onions
• 3 Garlic cloves; minced
• 1 Celery rib; sliced
• 2 tb Canola oil
• 1/2 ts Tumeric
• 1/2 ts Cumin powder
• 3 c Cubed zucchini
• 2 1/2 c Tomato sauce
• 1 c Frozen peas
• 3 pn Cayenne pepper

Instructions:

Saute onions garlic and celery in oil for 2 minutes. Add tumeric cumin and zucchini. Cook over medium heat for 5 minutes. Add tomato sauce peas and cayenne pepper and cook until zucchini is tender about 15 minutes. Per serving: 109 cal 4 g prot 51 mg sod 15 g carb 5 g fat 0 mg chol 67 mg calcium HINT: Use chopped fresh or canned tomatoes instead of tomato sauce. Source: Vegetarian Gourmet Autumn 1993 Typed for you by Karen Mintzias

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