Southwest potato topping

Yield: 4 Servings -

Ingredients:

1/4 c Milk; nonfat
1 c Yogurt; nonfat
2 tb Mayonnaise; reduced calorie
4 tb Cheese; reduced fat grated
2 ts Mustard; coarse ground -prepared
1 cn Red pepper; 4 0z

Instructions:

dried -crushed (optional) In a medium bowl combine all ingredients. Mix with pulp of baked potatoes and refill shells. Return to oven and heat for 2 to 3 minutes or till hot.