printJavascript('/lib/xajax/'); ?>
Appetizers Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Spaghetti with broccoli pesto




Yield: 6 sweet ones

Ingredients:

Instructions:

In a blender or a food procesor fitted with the metal blade place all ingredients except spaghetti and process to a puree. Bring a large kettle of water to a boil and spaghetti until al dente about 8 minutes. Drain in a colander return to the kettle stir in broccoli sauce and heat to warm. Food Serving per Serving: 2 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE 184 CAL: CHO: 1mg; CAR: 29g; PRO: 7g; SOD: 100mg; FAT: 5g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master.







Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions