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Soft tacos with black bean & sausage chili




Yield: 5 -6 serves

Ingredients:

Instructions:

x Garnish (optional): S & W -Salsa sour cream shredded -cheese and cilantro Brown sausage over medium heat in a large pan or skillet; stir frequently and break up meat as it cooks; drain fat. Reduce heat to low; add Chili Makin's; stir well to mix and simmer for 3-5 minutes. Meanwhile warm tortillas. Spoon 2-3 Tbsp. chili down the center of each tortilla; fold over and garnish wth salsa sour cream cheese and cilantro if desired. Serves 5 to 6 (2 tacos/person). Nutritional Information Per Serving: 390 calories; 22g protein; 25g carbo; 6g fiber; 25g fat; 65mg cholesterol; 1740mg sodium [Iris' note: !!!] Source: S & W advertisement in Sunday coupon circular Oct. 1995.







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