Simple herbal gifts: tummy tea
Yield: 1 Cup
Ingredients:
- 1 oz Dried peppermint -- (1 oz = ~1 cup)
- 1 tb Dried rosemary
- 1 ts Dried sage
Instructions:
Crush ingredients and mix well. Store in a tightly closed container. This pleasant fragrant blend is soothing after a big meal or when the holidays get hectic. Pack in a tea canister with a ball or spoon infuser or use self-sealing tea bags which can be sealed with an iron. Include your version of these instructions: "Steep 1 heaping teaspoon in a cup of boiling water for 1 minute. Sweeten with honey to taste." * From: Herbal Holiday Calendar - by Adell Campbell * Published in: The Herb Companion - October/November 1993 * Typed for you by Karen Mintzias



