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Seasame spinach salad

Yield: 4 servings

Ingredients:

• 1 lb Spinach; fresh 1 tb Walnut oil;
• 1 c Mushrooms; sliced 1 tb Sesame oil;
• 1 tb Low-sodium soy sauce; 1 tb Toasted Sesame seeds;
• 1 tb Water Wash spinach thoroughly and trim off tough stems. Spin or pat dry. Mix remaining ingredients together and toss with spinch. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL:
• 71; CHO: Omg; CAR: 5g; PRO: 3g; SOD: 217mg; FAT: 5g;

Instructions:

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought you and yours via Nancy O'Brion and her Meal-Master

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