Appetizers Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Raisin bulgar pilif

Yield: 8 servings

Ingredients:

• 1 1/3 c Bulgur; -might try 1/2 n 1/2
• 1 1/3 c Boiling water 1/4 ts Salt;
• 4 tb Golden or dark raisins; 1/4 ts Ground cumin;

Instructions:

Place bulgur in a medium-size bowl and cover with boiling water. Add remaining ingredients and stir to combine. Let stand 30 minutes until water is absorbed. Fluff and serve warm. This was a serving for 4 but change it becauce I wanted to frezze some but instead the grandchildren came and stayed for supper. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE CAL: 89; CHO: 0mg; CAR: 20g; PRO: 3g; SOD: 57mg; FAT: 0g; Source: Light & Easy Diabetes Cuinise by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master

Web Standards & Support: