Onion-tomato cheese pie
Yield: 6 Servings
Ingredients:
- 4 c Thinly sliced spring sweet -onions (1 lb)
- 2 tb Margarine
- 1 Pie shell baked (10")
- 2 tb Flour
- 2 1/2 c Shredded low-fat Swiss -cheese
- 2 Firm tomatoes sliced
- 1 cn Evaporated milk (5 oz)
- 2 Eggs
- 1 ts Italian seasoning Combine onion and margarine in a 2-quart glass measure or casserole. Cover with vented plastic wrap or lid. Microwave on high 5 1/2 to 6
- 1/2 minutes. Remove onion with a slotted spoon and place in bottom of
Instructions:
pie shell. Stir flour into cheese and sprinkle over top of onion. Place tomatoes on top of cheese. To liquid remaining in measure add milk eggs and Italian seasoning; beat well. Pour milk mixture over ingredients in pie shell. Rotating midway through cooking microwave on medium-high (70%) 10-12 minutes or until center is almost set. Let stand 10 minutes before cutting. Nutrient data per serving: 475 calories; 19 grams protein; 31 grams fat (59% of total calories); 28 grams carbohydrates; 2 grams dietary fiber; 132 milligrams cholesterol; 309 milligrams sodium.
