Lentils~ brown rice & bacon
Yield: 4 Servings
Ingredients:
- 1 tb Vegetable oil
- 1 Sweet red pepper lg chopped
- 1 Onion medium-size chopped
- 2 Garlic cloves finely chopped
- 1 c Lentils dried
- 1 c Brown rice
- 1/4 lb Canadian bacon chopped
- 2 c Water
- 14 3/4 oz Chicken broth reduced-sodium
- 2 tb Distilled white vinegar
- 1 1/2 tb Soy sauce
Instructions:
reduced-sodium Green onion sliced garnish Heat oil in large nonstick saucepan. Add pepper onion and garlic; saute 5 minutes. Add lentils rice bacon water and broth simmer covered stirring occasionally 35 minutes until lentils and rice are tender. Remove from heat. Stir in vinegar and soy sauce. Garnish with green onion.



