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Garlicky snowpeas saute




Yield: 4 Servings

Ingredients:

Instructions:

*Red yellow or green. In a wok or deep skillet heat oil. Add garlic scallions and sweet pepper and saute until softened and fragrant about one minute. Add snowpeas and jicama; saute until cooked but still very tender-crisp 2 to 3 minutes. Add soy sauce and toss together. Taste for seasoning adding more soy sauce if desired. Yield: 4 to 6 servings. From 1991 "Shepherd's Garden Seeds Catalog pg. 45. Posted by Cathy

Harned.



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Title: GARLICKY SOBA NOODLES

Categories: Soup, Mcdougall, Vegetarian

Yield: 2 Servings



2 pack Soba (buckwheat

-nookles)

1 pk Miso-cup instant soup mix

2 tb Green onions, slivered

1 lg Galic clove, finely minced

1 tb Sesame seeds, toasted

-slightly

-water as needed



Cook noodles al dente, Strain, return to pot. Add soup packed and the

remaining ingredients to nooles. Stir together Serves 2



SHARING IS CARING this recipe comes from A CELEBRATION OF WELLNESS.



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Title: GARLICKY STUFFED STEAK - MENU #1

Categories: Meats, Main dish

Yield: 8 Servings



1 1/4 c Fresh bread crumbs

-(about 4 slices) divided

6 tb Fresh parsley;mince & divide

1/2 ts Salt

1/2 ts Pepper

2 tb + 1 tsp. butter; divided

1 sm Red or green bell pepper

-diced

3 Garlic cloves; minced

2 1/2 lb Bottom round steak

-2 inches thick



Preheat oven to 400 degrees F.



Combine 1 cup bread crumbs, 4 Tbsp. parsley, 1/4 tsp. each salt and

pepper. In small skillet melt 2 Tbsp. butter over low heat. Add red

pepper and garlic. Cook, stirring occasionally, until pepper softens,

about 8 minutes. Remove from heat; stir in bread crumb mixture. Cool

to room temperature.



Place steak on work surface. With knife cut pocket in meat by slicing

steak almost in half lengthwise. Open pocked; spoon in stuffing. Tie

in several places with kitchen string.



Melt remaining butter and brush over steak. Combine remaining bread

crumbs, parsley, salt and pepper. Roll steak in bread crumb mixture

to coat; olace on rack set in roasting pan. Cook 18 to 20 minutes per

side for medium-rare.



Ready to serve in 1 hour 15 minutes.



From Woman's World Magazine April 30, 1996.



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Title: GARLICKY TORTILLINI

Categories: Appetizers

Yield: 1 Servings



1/3 c Vinegar; herb or white wine

2 tb Mustard; dijon

1 ts Oregano; dried

1/2 ts Rosemary; dried

1/2 ts Thyme; dried

4 Garlic cloves; crushed

30 Tortillini fresh; 225 g

1 lb Mushrooms; small

2 Peppers; sweet red or green

1 Squash; acorn

30 Bamboo skewers; 6 Combine vinegar mustard basil oregano rosemary thyme and garlic in glass or stainless steel bowl. Slowly whisk in oil till blended. Cook tortillini in boiling water drain. Transfer to large bowl. Gently toss with half of vinaigrette. Refrigerate covered at least 12 hours tossing occasionally. Clean mushrooms trim and discard stems. Toss mushroom caps with remaining vinaigrette. Refrigerate at least 12 hours tossing occasionally. Slice peppers lengthwise into strips and then diamonds or fancy shapes with canape cutter. Drain tortillini and mushrooms. Thread 1 tortillini 1 pepper diamond and 1 mushroom cap on each skewer. To serve trim 1/2" off bottom of acorn squash till it stands flat. Stick tortillini skewers in it. MAKES:30







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